High Energy Movement Series
Medium - 5 to 15 minutes • 10m
Get moving, breathe deep and focus your energy!
Activities in this series:
Dragon Breathing
Hip Hop Sun Dance
Jump In The Water
Volcano
Move Your Middle
Warrior
Ski Down The Mountain
Apple Tree
Run Your Feet
Leaves Change Color
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Up Next in Medium - 5 to 15 minutes
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Light Mini Adventure
It's time to shine our light with our Light Adventure - make stars, meteors, rainbows and more!
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Lizard (Lizard Pose) Extended Play
C'mon, little lizards! Get a great hip stretch and learn about our cold blooded friends! Our loop videos include fun educational content.
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Loving Kindness (Mindfulness Activity)
Take a moment to send loving thoughts to your friends, family, community, and yourself.
Loving Kindness is a part of the Mindfulness Series. Watch the entire series here: https://app.yoremikids.com/activity-sequences-15-min-1/videos/mindfulness-series-one
