Watch this video and more on Yo Re Mi
Kids can hop on an imaginary Train with Isaac and practice Seated Forward Fold variations! Did you know that forward folding relaxes our central nervous system and invites us to "rest and digest," creating calm and focus?
Did you know that focusing on our breath can help us experience big emotions? It can even help children to self-regulate! Give it a try with our Hoberman Sphere, or Breathing Ball!
Energetic day at school or at home? Try our original song, Hop A Lot, Stop to shake some of your sillies out and regain focus!
Kids can create a mind-body connection by using their aural and visual listening skills to play Jump In The Water with Isaac!